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Vitamin B6: Benefits, Deficiencies, Causes, Symptoms, and Sources – Dr. Berg

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Take Dr. Berg's Advanced Evaluation Quiz: 🤍 Dr. Berg talks about vitamin B6. -it's the catalyst to allow everything to work. -active version (pyridoxal 5 phosphate) DEFICIENCIES & SYMPTOMS: *Carpal tunnel syndrome *Pins and needles *Fluid retention *Sleep problems *Neuropathy *Trigger finger *Fatigue *Dermatitis *Cracks in the corner of your mouth *Sleepiness *Heart attacks CAUSES: *Alcohol *Diabetic *Liver problems *Gut problems *Rheumatoid arthritis *Birth control pills *Antibiotics *Steroids HOMOCYSTEINE: 🤍 FUNCTION *Catalyst - to make everything work *Involved in many protein reaction *Makes blood *Make GABA *Glycogen breakdown *Metabolism *Precursors for metabolism. Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

Vitamin B6 (Pyridoxine) Deficiency | Dietary Sources, Causes, Signs & Symptoms, Diagnosis, Treatment

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Vitamin B6 (Pyridoxine) Deficiency | Dietary Sources, Causes, Signs & Symptoms, Diagnosis, Treatment Vitamin B6 (pyridoxine) is a water-soluble vitamin required for a variety of bodily processes, including nutrient metabolism, neurological functioning, and immune system functioning. Dietary sources of pyridoxine include meat/fish, nuts, legumes, and vegetables. In this lesson, we discuss the absorption, metabolism, and excretion of vitamin B6, along with causes of deficiency, signs & symptoms of deficiency, how vitamin B6 deficiency is diagnosed and how it is treated. If you found this lesson helpful, please like and subscribe for more lessons like this one! JJ PLEASE DONATE to help support this channel ➜ 🤍 - For books and more information on these topics 🤍 Check out the best tool to help grow your YouTube channel (it’s helped me!) 🤍 *Subscribe for more free medical lessons* 🤍 Follow me on Twitter! ➜ 🤍 Come join me on Facebook! ➜ 🤍 - EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only. MEDICAL DISCLAIMER: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. - Check out some of my other lessons. Medical Terminology - The Basics - Lesson 1: 🤍 Infectious Disease Playlist 🤍 Dermatology Playlist 🤍 Pharmacology Playlist 🤍 Hematology Playlist 🤍 Rheumatology Playlist 🤍 Endocrinology Playlist 🤍 Nephrology Playlist 🤍 - *Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.*

Vitamin B6 Can Cause Vitamin B6 Deficiency Symptoms

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22.12.2020

Taking vitamin B6 and not seeing results? This could be the problem! Timestamps 0:00 Vitamin B6 can cause vitamin B6 deficiency symptoms 0:23 The wrong form of vitamin B6 0:48 The best natural forms of vitamin B6 1:34 Benefits of vitamin B6 2:16 B6 deficiency causes 2:45 Need keto consulting? DATA: 🤍 🤍 In this video, we’re going to talk about why vitamin B6 supplements can cause vitamin B6 deficiency symptoms. The wrong form of vitamin B6 is pyridoxine hydrochloride (HCL). This is a synthetic version of vitamin B6 that has the potential to cause B6 deficiency symptoms. Pyridoxine HCL comes from petroleum, hydrochloric acid, and formaldehyde. The best natural forms of vitamin B6 are: • Pyridoxine (not HCL) • Pyridoxal phosphate • Pyridoxal 5’-phosphate Vitamin B6 helps: • Control cortisol • Create serotonin • Convert amino acids into glucose Low vitamin B6 is often caused by: • Taking synthetic forms • Drinking alcohol • Stress • Inflammation • Birth control pills • Malabsorption issues • Genetics FREE COURSE➜ ➜ 🤍 Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: 🤍 Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss Thanks for watching. I hope this helped clear up why synthetic vitamin B6 can cause B6 deficiency symptoms. I’ll see you in the next video.

Vitamin B6. The Forgotten B Vitamin

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05.04.2021

Vitamin B6. The Forgotten B Vitamin Birth control pills, hormone replacement, antibiotics and diuretics can cause a functional B6 Deficiency. B6 is a coenzyme for metabolism of AA, neurotransmitters, ALA to EPA/DHA. Helps to reduce homocysteine. Symptoms of B6 deficiency include: numbness, trigger finger, joint pain, carpal tunnel, depression, sensitivity to light and fissured tongue. Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc. 🤍DrJinSung.com 🤍 You can call the office for a complimentary phone consultation to see if Dr. Sung can help you. Office: 978-688-6999 Dr. Sung's Online Supplement Dispensary-conditions apply. 🤍

Vitamin B6 (Pyridoxine)

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04.04.2020

😍🖼Animated Mnemonics (Picmonic): 🤍 - With Picmonic, get your life back by studying less and remembering more. Medical and Nursing students say that Picmonic is the most comprehensive and effective way to bridge learning and test prep... Disclaimer: I use affiliate links.... Vitamin B6, pyridoxine, pyridoxal phosphate, pyridoxine-5-phosphate. 💊 Cardiac Pharmacology Lectures: 🤍 ... — 💊Antibiotics Lectures: 🤍 ► Support me on Patreon: 🤍 ► Join my Channel on YouTube: 🤍 ► All of my premium courses are ON SALE: 🤍 ► Watch my Cardiac Pharmacology Playlist on YouTube: 🤍 ► Signs up for 2 weeks FREE of Picmonic: 🤍 ► If you have any questions, please email me at: medicosisperfectionalis🤍gmail.com If you have joined my channel on youtube (the join button), then go to the "community tab" and you will find some member-only posts. Thank you so much for supporting my channel! Love ❤️ Happy studying!! My Favorite Productivity App: 🤍 📱Save on your mobile phone bill: 🤍 🏦 Qbank (TrueLearn): 🤍

What Does Vitamin B6 Do?

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16.01.2022

There are eight B vitamins you need to keep your body functioning at its best. Vitamin B6, also known as pyridoxine, is one of them. This video offers details about the many benefits provides. Have you taken B6 supplements in the past. Are you taking them now. What has your experience been? Feel free to comment below.👇 Please share this video, and thanks for watching "What Does Vitamin B6 Do?" SUBSCRIBE for more fascinating health and nutritional tips 🔔► 🤍 FACEBOOK ➡️➡️ 🤍 PINTEREST ➡️➡️ 🤍 TWITTER ➡️➡️ 🤍 Here are some more videos about vitamin B6 and vitamin B6 supplements. What Time Of Day Should You Take Vitamin B6? 🤍 Vitamin B6: Benefits, Deficiencies, Causes, Symptoms, and Sources – Dr.Berg 🤍 Among the other resources researched in creating this video: Vitamin B6 - Mayo Clinic 🤍 Keywords What Does Vitamin B6 Do, vitamin B6 supplements, vitamin B6 deficiency, vitamin B6 best foods, vitamin B6 benefits, B6 diet, vitamin b6 recommended dose, vitamin B6 pregnancy, vitamin B6 PMS, what does vitamin B6 do in your body

What is Vitamin B6? Deficiencies, Symptoms, and Foods

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12.03.2019

For more info on health-related topics, go here: 🤍 Take Dr. Berg's Free Keto Mini-Course: 🤍 or go here: 🤍 Download Keto Essentials 🤍 In this video, Dr. Berg talks about vitamin B6. It is a cofactor or a helper nutrient for many chemistries of the body. In order to make B6 work, you also need vitamin B2 and zinc(trace mineral). • There are 7 forms of vitamin B6; The active form of vitamin B6 is called Pyridoxal-5-Phosphate or P-5-P • It is involved in making transmitters that affects the mood, focus, and attention. Deficiency in B6 symptoms • Anxiety • Depression • Moody • PMS • Dermatitis • Red Irritated Eyes • Neuropathy • Impaired Glucose Tolerance • Nausea, Edema, Carpal tunnel syndrome in Pregnancy Causes of B6 Deficiency • Diabetes (Blood Sugar Problems) • Liver Damage (Fatty Liver) • Colon Problems • Gastric Bypass Surgery • Birth Control Pills Food Sources of Vitamin B6 • Chickpea • Pork • Liver • Tuna • Salmon • Eggs • Beef • Vegetables Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #vitaminb6 #bvitamins #vitamins #vitaminsources #keto #ketodiet #weightloss #ketosis

Vitamin B6 Toxicity - DON'T Let This Happen to YOU!

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#parkinsons #parkinsondisease #parkinsonsawareness #neuropathy #supplements #vitaminb6 #toxicity Persons with PD are commonly deficient in B vitamins such as B6 and B12. It is reasonable to expect that one might supplement these vitamins to improve symptoms of PD-related peripheral neuropathy, but when taken too often and in high doses vitamin B6 can result in toxicity and result in even more damage. Watch to find out more. To get great detailed information about B6 toxicity and to find support be sure to head over to 🤍 and be sure to follow on Twitter with the handle 🤍b6_toxicity Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that links used for recommended products may earn me a commission when you make purchases. However, this does not impact what products I recommend. If I recommend a specific product it is because it has been vetted by myself or based on personal use.

Warning of health problems associated with overdose of vitamin B6 | 7NEWS

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05.09.2022

People taking multi vitamins are being warned about the toxic side effects of taking too much B6. It's a common supplement, but if taken in high amounts can cause chronic illness. Subscribe to 7NEWS Australia for the latest breaking news video » 🤍 Connect with 7NEWS online: Visit » 🤍 7NEWS Podcast » 🤍 Facebook » 🤍 Twitter » 🤍 Instagram » 🤍 7NEWS combines the trusted and powerful news brands including Sunrise, The Morning Show, The Latest, and 7NEWS.com.au, delivering unique, engaging and continuous coverage on the issues that matter most to Australians. Watch 7NEWS nightly at 6pm and weekdays at 11:30am and 4pm on Channel 7 and 7plus. #7NEWS #BREAKINGNEWS

B6: Helpful or Harmful for Peripheral Neuropathy? - The Nerve Doctors

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22.07.2022

B6: Helpful or Harmful for Peripheral Neuropathy? If you're suffering with Peripheral Neuropathy and have questions or concerns, contact Dr. Coppola or Dr. Monteiro at: - Email: info🤍Nuphoria.com - Call: 844 400-0101 (Toll Free) Resources: Visit 🤍 Neuropathy Information: 🤍 Facebook: 🤍 Recommended Links: Nerve Support formula w-Pyridoxal 5 Phosphate - 🤍 Free Ebook "The Great Neuropathy Hoax" 🤍 Vitamin B6 is necessary for over 100 enzymes involved in protein metabolism, And it’s essential for the development and health of your brain and your nervous system. But there’s something you have to know…B6 can be found in 2 different forms. One form is an active form that’s safe for the nerves even when taken in extremely high doses, while the other form can be quite hazardous to the health of your peripheral nerves when used long-term. In this video, I'll review the 2 different types of Vitamin B6 and expose which one can potentially harm your nerves versus which one is very safe. I'll also share with you what depletes vitamin B6 in the body, what the benefits of B6 are for the nerves, and how much you should take. Don't miss this video. Chapters: 0:00 Introduction to "B6: Helpful or Harmful for Peripheral Neuropathy?" 1:44 Why is Vitamin B6 Feared? 2:22 Why Vitamin B6 is Important 3:16 Two Forms of Vitamin B6 3:48 Pyridoxine HCl 4:54 The Importance of Zink 5:16 The Dangers of Pyridoxine HCl 6:02 Vitamin B6 Deficiency 6:57 Advantages of Pyridoxal 5 Phosphate 9:36 Causes of B6 Deficiencies 11:44 Foods Rich In B6 12:49 Finding a B6 Supplement Share this video: B6: Helpful or Harmful for Peripheral Neuropathy? 🤍 Send Messages to: info🤍Nuphoria.com NUPHORIA cm Products: 🤍 Neuropathy Information: 🤍 About Dr. Monteiro & Dr. Coppola: 🤍 NUPHORIA cm Dr. Coppola and Dr Monteiro also developed a neuropathy product line called NUPHORIA cm designed specifically to help their patients recover faster from neuropathy. Once available only to their patients within their clinic, NUHORIA cm is now available to the public at: 🤍 Defeat Neuropathy Now … In Spite of Your Doctor Dr. Monteiro and Dr. Coppola are the co-authors of the book Defeat Neuropathy Now … In Spite of Your Doctor. This book gives the reader an “Eye-Opening” look into why medications and traditional therapies leave most neuropathy sufferers stuck in misery without hope. This book is a survival manual for anyone suffering from neuropathy. Get your copy today at: 🤍 Follow us on Facebook: 🤍 Disclaimer: Dr. Coppola and Dr. Monteiro are both Doctors of Chiropractic. Dr. Coppola graduated in 1996 from Parker Chiropractic College and Dr. Monteiro graduated from National Chiropractic College in 1992. The use of “doctor” or “Dr.” solely refers to that degree. This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment, or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Coppola or Dr. Monteiro and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Vitamin B6 Deficiency in Women

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Many women are deficient in vitamin B6. Find out why this vitamin is so important. Timestamps 0:00 Vitamin B6 and women 0:22 Why vitamin B6 is important 2:02 Foods rich in vitamin B6 2:12 Symptoms of a vitamin B6 deficiency in females 3:18 Share your success story! Let’s talk about the importance of vitamin B6 in females. 32% of women are deficient in vitamin B6. I want to increase your awareness of this issue and what happens when you’re deficient in vitamin B6. Vitamin B6 is involved in over 140 different enzyme reactions. It also acts as an antioxidant and anti-inflammatory. Vitamin B6 is a helper compound that allows other chemical reactions to work. If you’re having certain problems, you may just need vitamin B6 because it’s involved in so many different chemical reactions. There are three main things vitamin B6 does: 1. It’s involved in protein, fat, and carb metabolization 2. It’s involved in the red blood cell 3. It’s essential for making neurotransmitters Normally, a person has hundreds of different microbes in the gut that make B vitamins. But, these microbes don’t make vitamin B6 in large amounts. Your microbiome actually needs nutrients from your diet to function. We also get many of our nutrients from the microbiome. If you’re not getting enough nutrients from your diet, that may affect your microbiome. A lack of microbiome can affect the nutrients they give you. Foods that are high in vitamin B6: • Tuna • Turkey • Beef • Chicken • Salmon • Sunflower seeds • Spinach Symptoms of a vitamin B6 deficiency in females: 1. PMS symptoms including anxiety, depression, and irritability (one study suggests that taking vitamin B6 can reduce these symptoms by 69% and that adding magnesium may help even more) 2. Nausea, or morning sickness and vomiting while pregnant (ginger may also help) 3. Breast cancer (the risk may reduce with enough B6) 4. Fluid retention 5. Carpal tunnel syndrome (especially during pregnancy) Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain why women need vitamin B6.

Pyridoxine - Vitamin B6 - Coenzyme,Functions,Deficiency,Drugs,RDA

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12.11.2018

Pyridoxine 1 coenzyme- PLP RDA 2mg/day 3 vitamers 4 drug interaction 5 deficiency symptoms 6 biochemical functions 6 imp diseases in which it is prescribed as drug

What does Vitamin B6 actually do?

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12.06.2022

If you've ever wondered what Vitamin B6 (Pyridoxine) is good for, take a minute to find out. #health #nutrition #vitamins #shorts

The 9 Big Benefits of Vitamin B6 (Move Over B12 & Folate) | Cabral Concept 1971

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29.06.2021

Everyone is always talking about the benefits of vitamin B12 and folate, but there’s another B-vitamin that is just as valuable (and even more so in many cases)… If you’ve been looking to improve your mood, energy, sleep, or healthy inflammatory levels you’ll absolutely want to learn more about this little talked about vitamin in the B-complex family… So for all the details, check out today’s #CabralConcept 1971 for the 9 big benefits of Vitamin B6. Enjoy! 🌱 Stephen Cabral Board Certified Doctor of Naturopathy * * * * * Please Subscribe & Like if the video was helpful - thanks! * * * * * CONNECT WITH CABRAL ✩ Website: 🤍 ✩ Podcast: 🤍 ✩ Book: 🤍 SOCIALS ✩ Instagram: 🤍 ✩ Twitter: 🤍 ✩ Facebook: 🤍 ✩ Facebook Support Group: 🤍 VIDEO MENTIONS ✩ Complete Candida, Metabolic & Vitamins Test: 🤍 ✩ 3 Part Podcast Series on Alzheimer’s * The Cabral Concept 728: The 14 Measurable Risk Factors for Alzheimer’s: 🤍 * The Cabral Concept 732: The 5 Proven Ways to Prevent Alzheimer’s and Brain-Based Dis-eases: 🤍 * The Cabral Concept 746: How to Halt & Reverse Alzheimers & Brain-Based Diseases: 🤍 ✩ Vitamin B(6) supplementation improves pro-inflammatory responses in patients with rheumatoid arthritis (research): 🤍 ✩ Effects of vitamin B-6 on (n-3) polyunsaturated fatty acid metabolism (research): 🤍 ✩ Vitamin B6 and risk of colorectal cancer: a meta-analysis of prospective studies (research): 🤍 ✩ Effect of homocysteine-lowering treatment with folic acid plus vitamin B6 on progression of subclinical atherosclerosis: a randomised, placebo-controlled trial (research): 🤍 ✩ Low pyridoxal 5'-phosphate is associated with increased risk of coronary artery disease (research):🤍 ✩ Preventing Alzheimer's disease-related gray matter atrophy by B-vitamin treatment (research): 🤍 ✩ Pyridoxine for nausea and vomiting of pregnancy: a randomized, double-blind, placebo-controlled trial (research): 🤍 ✩ Pyridoxine (vitamin B6) and the premenstrual syndrome: a randomized crossover trial (research): 🤍 ✩ A synergistic effect of a daily supplement for 1 month of 200 mg magnesium plus 50 mg vitamin B6 for the relief of anxiety-related premenstrual symptoms: a randomized, double-blind, crossover study (research): 🤍 ✩ Vitamin B6 deficiency and anemia in pregnancy (research): 🤍 ✩ Vitamin B6 is associated with depressive symptomatology in Massachusetts elders (research): 🤍 ✩ Improvement of oral glucose tolerance in gestational diabetes by pyridoxine (research): 🤍 * * * * * NEW HERE? Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner. For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue. Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted. I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I. If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service! CONTACT: Mail: 853 Main Street, Suite 104 Tewksbury, MA 01876 Media: media🤍StephenCabral.com

Is B6 Toxicity Holding Back Your Health?

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03.06.2021

Are you toxic in B6? While it might not seem obvious at first, it is an all too common occurrence for many people. That’s why I want to walk you through what it is, how it happens, and how you can avoid it. I hope you’ll join me on this journey today. Ultimately, the role of B6 is something very personal to me. It even factored in heavily while I was designing the Daily Reset Pack. But, there will be more on that later. For now, let’s dive into the real story behind B6 and B6 toxicity… The truth of the matter is that it is so easy to get too much B6. As a side effect of getting too much, we have observed a collection of unfortunate symptoms that you wouldn’t normally expect. If you can’t finish this article, here is the quick rundown: B6 is a very common B vitamin found in many foods B6 from foods is fine — it becomes an issue in processed foods Many people can tolerate it quite well, otherwise cannot You need to be critical of where you are getting B6 (and in what quantities). Read More: 🤍 Were you recently diagnosed with thyroid disease? Maybe you were confused by the terms in social media posts. It can be hard to understand a topic if you never learned its foundational concepts. This free training series can take someone with no background in thyroid disease and give them a solid foundation from which they can grow. Learn More: 🤍 People with thyroid disease need better options. Because you can feel better. You deserve nothing less. The Thyroid Reset Diet gives you a step-by-step plan to reset your thyroid—and restore it to good function. The goal? Up to 70% of people feel significantly better and reverse their thyroid disease. Receive Special Gifts When You Order Your Copy Today: 🤍 Do you want answers about your thyroid? Are you tired of confusing thyroid advice? Do you want your doctor to work with you on your ideal thyroid plan? Schedule a Thyroid Second Opinion with “Top Doc” Dr. Alan Christianson, nationally recognized naturopathic endocrinologist, and NY Times bestselling author: 🤍 #DrAlanChristianson #vitaminb6 #toxicity

Can vitamin B6 help with morning sickness relief?

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04.01.2021

* NOTE: warning that high levels of vitamin B6 may cause toxicity. Please seek personalised advice from a healthcare professional * Can vitamin B6 help with morning sickness relief * Don't forget to SUBSCRIBE * - Are you experiencing morning sickness? Research suggests that vitamin B6 may help with relief. In today's episode of Nourish, prenatal dietitian Melanie McGrice explains how much to take and how it works. Enjoy! Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at 🤍 Subscribe now so you can 'Nourish with Melanie' and not miss a video! 🤍 Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video? You can also connect with Melanie on these social links: Facebook: 🤍 Instagram: 🤍 Twitter: 🤍 Blog: 🤍

5 jako ČUDNIH i OPASNIH SIMPTOMA NEDOSTATKA VITAMINA B6!

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00:10:35
07.02.2022

🏥 MarioLAB - VODEĆA PRIVATNA PRAKSA ZA LIJEČENJE I ZDRAVSTVENU EDUKACIJU u HRVATSKOJ! 🤍marioLAB ✉️Adresa: M.Gupca 37 31500 Valpovo , Croatia 📱🖥️WEB STRANICA : 🤍 _ 👨‍⚕️ MarioLAB PROGRAMI LIJEČENJA : 👨‍👩‍👧‍👧 Svojim pacijentima ,osim VRHUNSKIH TERAPIJA, pružamo POSEBNO PRILAGOĐENE PROGRAME PRIRODNOG LIJEČENJA.PROGRAMI uključuju edukaciju o NAJZDRAVIJIM REŽIMIMA PREHRANE,INFORMACIJE O BOLESTIMA i najboljim načinima korištenja DODATAKA PREHRANI koji omogućuju TRAJNO I SIGURNO LIJEČENJE. ☎️ KONTAKTIRAJTE NAS NA TELEFON ( 📳 Viber ili WhatsApp-a ) : 098 9179 200 ILI 031 650 616 ( HRVATSKA ) +385 98 9179 200 or + 385 31 650 616 ( INOZEMSTVO ) 📝🗓️SAVJETOVANJE I DOGOVARANJE TERMINA OD PONEDJELJKA DO PETKA U VREMENU OD : 8-12 i 15-19 SATI ( PO SREDNJE EUROPSKOM VREMENU) 👨⚕️ Sve one osobe koje ne mogu doći u ordinaciju imate mogućnost DOGOVORITI KONZULTACIJE I SAVJETOVANJE direktno od Maria ( vlasnika i osnivača MarioLAB CANTAR ZDRAVLJA). _ 👍 Povežite se s nama na : Facebook:🤍 ✉️Email: labimario🤍yahoo.com 👨⚕️ Vlasnik : Mario ,bacc.occup. therapy ❤️ Hvala Vam što nas pratite!!! 👉 🏥O NAMA: MarioLAB - VODEĆA PRIVATNA PRAKSA ZA LIJEČENJE I ZDRAVSTVENU EDUKACIJU u HRVATSKOJ! Osnovani smo 2009. godine u Valpovu .2020 godine otvaramo novu zgradu i centar s najmodernijim svjetskim metodama za liječenje i rehabilitaciju naših pacijenata.Specijalizirani smo za liječenje akutnih i kroničnih ,ortopedskih,neuroloških,degenerativnih,reumatoloških bolesti te sportskih ozljeda.Koristimo strogo individualan pristup u radu s našim pacijentima.Nama su naši korisnici uvijek na prvom mjestu.Oni ne dobivaju samo najbolju šansu za liječenje njihovih tegoba nego dobivaju i iskustvo koje ih vraća u bolji i kvalitetniji život,bez tegoba i bolova.Korištenjem koncepta individualnog pristupa u liječenju naš medicinski kadar prilagođava tretmane specifičnim potrebama naših pacijenata. Personalizirana medicina u svom konceptu nudi medicinsku izvrsnost, što nam omogućava ponuditi vam nove oblike liječenja koji predstavljaju budućnost liječenja i rehabilitacije. Bez obzira o kojem se zdravstvenom stanju radi, sigurnost i zadovoljstvo pacijenata glavni su prioriteti u našem centru.U praksi radi visoko specijalizirani kadar s preko 22 godina iskustva rada s pacijentima.Zato s ponosom možemo reći da smo svih godina rada našeg centra imamo privilegiju raditi s pacijentima ne samo iz Hrvatske nego i 60 zemalja svijeta". ❗„Aura centar Youtube kanal i njegov vlasnik gosp. Mario Labudović ( viši fizikalni terapeut-smjer radna terapija) stavljaju videozapise samo u opće informativne svrhe.Ne smiju se koristiti sa samopostavljanje dijagnoze i nisu zamjena za pregled liječnika,liječenje,dijagnozu i recept ili preporuku.Ne biste smijeli mijenjati svoj zdravstveni režim ili prehranu prije nego se obratite svome izabranom liječniku ili medicinskom stručnjaku te od njih zatražite liječnički pregled,dijagnozu i preporuku.Uvijek potražite savjet liječnika ili drugog zdravstvenog djelatnika ako imate pitanja u vezi sa Vašim zdravstvenim stanjem.“ ❤️Hvala na gledanju! 👋Vidimo se u slijedećem videu! Music: 🤍

B Vitamins | B1, B2, B3, B5, B6, B7, B9, B12

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In this video, Dr Mike explains HOW and WHERE every B Vitamin fits within our biochemical pathways - specifically within carbohydrate, protein, and fat metabolism.

VITAMINAS B1 B6 B12 (Neurobion, Neural) Para qué sirven, cómo conseguirlas y contraindicaciones

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Explico las características de los suplementos que llevan VITAMINA B1+B6+B12 dentro del contexto del COMPLEJO VITAMÍNICO B. Hay muchos productos de este tipo como el Neurobion, Neural, Neuromade, Nerbovion, Hidroxil B1 B6 B12, Benexol B1 B6 B12, etc. dependiendo del país y con composiciones que pueden varias. Hay que seguir las indicaciones del fabricante y consultar con el médico de referencia. 0:00 QUÉ SON LOS SUPLEMENTOS B1+B6+B12 0:46 COMPLEJO VITAMÍNICO B 1:44 INTERÉS DE ESTOS SUPLEMENTOS 2:44 ¿PARA QUE SIRVE EL COMPLEJO B? (FUNCIONES) 3:54 ¿PARA QUE SE USAN LOS SUPLEMENTOS B1+B6+B12? 5:47 ¿SE PUEDEN TOMAR EN EMBARAZO O LACTANCIA? 6:51 EFECTOS ADVERSOS 8:26 CONTRAINDICACIONES 9:52 PRECAUCIONES 12:44 CÓMO CONSEGUIR B1,B6,B12 DE FORMA NATURAL 13:15 CÓMO CONSEGUIR VITAMINA B1 13:35 CÓMO CONSEGUIR VITAMINA B6 13:56 CÓMO CONSEGUIR VITAMINA B12 14:40 PREGUNTAS FRECUENTES 14:53 ¿Se usan para el CANSANCIO o la fatiga? 17:00 ¿Se usan para e DOLOR DE ESPALDA o la CIÁTICA? 17:51 ¿Se usan para las NEUROPATÍAS? 18:57 ¿Qué es la VITAMINA B1 y para qué sirve? 19:36 ¿Qué es la VITAMINA B6 y para qué sirve? 20:02 ¿Qué es la VITAMINA B12 y para qué sirve? 21:30 Vídeos recomendados ★ SUSCRÍBETE►🤍 ★ MI CANAL DE PSICOLOGÍA ► 🤍 Imágenes y vídeos: storyblocks.com pixabay.com/es ★ BIBLIOGRAFÍA. 🤍 ★ Los vídeos de este canal son solo informativos y divulgativos. De ningún modo pretenden sustituir el consejo médico directo. Si tienes o crees tener alguna síntoma, signo o enfermedad descrito en estos vídeos, siempre debes consultar a tu médico de referencia. Nada puede sustituir la relación directa médico-paciente. ★ CONTACTA CONMIGO★ 🤍 Dr. Alberto Sanagustín 🤍alsanagust

Što se događa kada u TIJELU IMATE PREVIŠE VITAMINA B6?

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🏥 MarioLAB - VODEĆA PRIVATNA PRAKSA ZA LIJEČENJE I ZDRAVSTVENU EDUKACIJU u HRVATSKOJ! 🤍marioLAB ✉️Adresa: M.Gupca 37 31500 Valpovo , Croatia 📱🖥️WEB STRANICA : 🤍 _ 👨‍⚕️ MarioLAB PROGRAMI LIJEČENJA : 👨‍👩‍👧‍👧 Svojim pacijentima ,osim VRHUNSKIH TERAPIJA, pružamo POSEBNO PRILAGOĐENE PROGRAME PRIRODNOG LIJEČENJA.PROGRAMI uključuju edukaciju o NAJZDRAVIJIM REŽIMIMA PREHRANE,INFORMACIJE O BOLESTIMA i najboljim načinima korištenja DODATAKA PREHRANI koji omogućuju TRAJNO I SIGURNO LIJEČENJE. ☎️ KONTAKTIRAJTE NAS NA TELEFON ( 📳 Viber ili WhatsApp-a ) : 098 9179 200 ILI 031 650 616 ( HRVATSKA ) +385 98 9179 200 or + 385 31 650 616 ( INOZEMSTVO ) 📝🗓️SAVJETOVANJE I DOGOVARANJE TERMINA OD PONEDJELJKA DO PETKA U VREMENU OD : 8-12 i 15-19 SATI ( PO SREDNJE EUROPSKOM VREMENU) 👨⚕️ Sve one osobe koje ne mogu doći u ordinaciju imate mogućnost DOGOVORITI KONZULTACIJE I SAVJETOVANJE direktno od Maria ( vlasnika i osnivača MarioLAB CANTAR ZDRAVLJA). _ 👍 Povežite se s nama na : Facebook:🤍 ✉️Email: labimario🤍yahoo.com 👨⚕️ Vlasnik : Mario ,bacc.occup. therapy ❤️ Hvala Vam što nas pratite!!! 👉 🏥O NAMA: MarioLAB - VODEĆA PRIVATNA PRAKSA ZA LIJEČENJE I ZDRAVSTVENU EDUKACIJU u HRVATSKOJ! Osnovani smo 2009. godine u Valpovu .2020 godine otvaramo novu zgradu i centar s najmodernijim svjetskim metodama za liječenje i rehabilitaciju naših pacijenata.Specijalizirani smo za liječenje akutnih i kroničnih ,ortopedskih,neuroloških,degenerativnih,reumatoloških bolesti te sportskih ozljeda.Koristimo strogo individualan pristup u radu s našim pacijentima.Nama su naši korisnici uvijek na prvom mjestu.Oni ne dobivaju samo najbolju šansu za liječenje njihovih tegoba nego dobivaju i iskustvo koje ih vraća u bolji i kvalitetniji život,bez tegoba i bolova.Korištenjem koncepta individualnog pristupa u liječenju naš medicinski kadar prilagođava tretmane specifičnim potrebama naših pacijenata. Personalizirana medicina u svom konceptu nudi medicinsku izvrsnost, što nam omogućava ponuditi vam nove oblike liječenja koji predstavljaju budućnost liječenja i rehabilitacije. Bez obzira o kojem se zdravstvenom stanju radi, sigurnost i zadovoljstvo pacijenata glavni su prioriteti u našem centru.U praksi radi visoko specijalizirani kadar s preko 22 godina iskustva rada s pacijentima.Zato s ponosom možemo reći da smo svih godina rada našeg centra imamo privilegiju raditi s pacijentima ne samo iz Hrvatske nego i 60 zemalja svijeta". ❗„Aura centar Youtube kanal i njegov vlasnik gosp. Mario Labudović ( viši fizikalni terapeut-smjer radna terapija) stavljaju videozapise samo u opće informativne svrhe.Ne smiju se koristiti sa samopostavljanje dijagnoze i nisu zamjena za pregled liječnika,liječenje,dijagnozu i recept ili preporuku.Ne biste smijeli mijenjati svoj zdravstveni režim ili prehranu prije nego se obratite svome izabranom liječniku ili medicinskom stručnjaku te od njih zatražite liječnički pregled,dijagnozu i preporuku.Uvijek potražite savjet liječnika ili drugog zdravstvenog djelatnika ako imate pitanja u vezi sa Vašim zdravstvenim stanjem.“ ❤️Hvala na gledanju! 👋Vidimo se u slijedećem videu! Music: 🤍

Why Vitamin B6 Helps Carpal Tunnel Syndrome

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If you’re looking for a natural remedy for carpal tunnel syndrome, you may want to try vitamin B6. Here’s why. Acupressure for Carpal Tunnel Syndrome: 🤍 Timestamps 0:00 What is carpal tunnel syndrome? 0:33 Acupressure for carpal tunnel syndrome 1:07 Natural remedy for carpal tunnel syndrome 1:35 What you should know about zinc 1:58 Why vitamin B6 may work for carpal tunnel syndrome 2:18 Share your success story! Let’s talk about how vitamin B6 can potentially help you with carpal tunnel syndrome. Carpal tunnel syndrome can cause pain, numbness, and tingling in the fingertips (especially at night). You may also find your grip strength is weaker. The typical treatment for carpal tunnel syndrome is a splint, steroids, or surgery. There is a unique and powerful acupressure technique that you can try if you have carpal tunnel syndrome. Check out my video in the link above explaining how it’s done. There is also a fantastic potential remedy for carpal tunnel syndrome that you can use as well. This remedy is vitamin B6 in the form of pyridoxal 5’-phosphate. You could try taking 100mg twice a day. If you’re deficient in zinc, taking vitamin B6 may not work. Make sure you take zinc as well—about 50mg. If you’re on a high-carb diet, that could be why you’re deficient in zinc. Stress can also deplete zinc. Vitamin B6 may work well for carpal tunnel syndrome because it acts as an analgesic. It raises your pain threshold, so you don’t feel the pain. But don’t forget about the acupressure technique in addition to taking vitamin B6. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! You may want to try taking vitamin B6 as a potential remedy for carpal tunnel syndrome.

DRAMIN E DRAMIN B6: Para que serve, riscos e como tomar

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Resolvi fazer uma série para responder as dúvidas mais comuns sobre as medicações (remédios) mais usadas. São as dúvidas mais comuns sobre o uso, riscos e efeitos colaterais. Selecionei os remédios que são bastante utilizados na medicina / neurologia ! Para ver mais perguntas segue a playlist " REMÉDIOS / BULAS / MEDICAÇÕES" 🤍 Tem uma playlist recheada que falo sobre diferentes tipos de medicações, remédios e bula, confira aqui: 🤍 - Nossas Mídias Sociais Blog: 🤍 Instagram: 🤍 Twitter: 🤍 Youtube: 🤍 TikTok: 🤍 O Blog NEUROCIRURGIABR tem o objetivo educacional com informações sobre neurocirurgia, tumor cerebral, metástases, aneurisma cerebral, hidrocefalia, dor de cabeça, tontura, doenças da Coluna vertebral, traumatismo e outras doenças neurológicas. Além disso temos alguns vídeos de dicas para estudantes de medicina, médicos e vestibulandos de medicina. Meus livros publicados: 1) Após um tumor cerebral 2) Escrito em letra de médico 3) Ultimas Cartas de um médico 4) Suturando Ideias 5) Neurocirurgia para o estudante de medicina Quer ter acesso grátis aos livros? É só enviar um e-mail para neurocirurgiabr🤍gmail.com que mandamos em PDF. AVISO LEGAL: As informações contidas nos vídeos não pretendem substituir a consulta ao profissional médico ou servir como recomendação para qualquer plano de tratamento. Em caso de dúvidas procure seu médico. A Medicina é uma ciência em constante mudança, os vídeos são produzidos baseados nos Artigos Científicos mais recente até a data da publicação do vídeo. Editor: Julio Pereira - Neurocirugião - São Paulo - SP 🇧🇷 CRM/SP 163.113 🚑 Site para Consulta: 🤍 🏥 Consultório (11)99503-8838 (WhatsApp) / (11)4200-2300 Informações sobre alguma doença Neurológica ou sobre Neurocirurgia veja nos sites: 🤕 Tumor Cerebral 🤍 😷 Radiocirurgia 🤍 🧠 Câncer 🤍 🫀 Aneurisma Cerebral 🤍 👨🏽‍⚕️ Coluna e Dor 🤍 👨🏻‍🏫 Informações para Estudantes de Medicina 🤍 👨‍🔬 Artigos Médicos: 🤍 ⚠️ AVISO LEGAL: As informações disponíveis neste vídeo são estritamente informativas, não substituindo o parecer médico/profissional. Sempre consulte o seu médico sobre qualquer assunto relativo à sua saúde e aos seus tratamentos e medicamentos.

Vitamin B6 and Your Hormones!

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Vitamin B6 is a KEY nutrient for women's hormone production and can help reduce symptoms of estrogen dominance! Be sure to get your #vitamins in! Looking for more information on estrogen detox? Check out the first video in my 3-part mini-series: 🤍 #Shorts #HormoneProduction For more resources, check out my website: 🤍 Follow me on Instagram: 🤍dralexmayer

B6 缺乏的九个迹象,您有几个?

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一個女孩通過補充維生素B6,治癒了從小的皮膚感染問題。為什麼抗生素和激素治療不能根治她的病症?哪些症狀表明我們缺乏了維生素B6?血液檢測能完全作為判斷維生素B6缺乏的依據嗎?楊醫師為您解開維生素B6缺乏症的迷思。 #維生素B6 #營養素 #慢性疾病 B6 缺乏的九个迹象,您有几个? 00:00 B6缺乏的案例 01:04 B6的功能缺乏的症狀 02:50 B6缺乏的情緒行為問題 03:39 B6缺乏的慢性感染和神經損害 05:46 B6缺乏的皮膚問題和嘴唇開裂 07:12 舌頭髮炎和慢性疲勞 08:28 同型半胱氨酸升高和癲癇 加入會員鏈接: 🤍 🍀 謝謝您收看我們的節目,如果您喜歡, 歡迎您點贊, 轉發,留言。 如有問題請在直播通知下留言。 請不要忘記訂閱我們的頻道,點擊小鈴鐺🔔,我們下次節目再見。 ————————————————————————————————————— 🎏往期精彩節目指路: 抗衰老列表: 🤍 中醫養生列表: 🤍 慢性疾病列表: 🤍 精神健康列表: 🤍 抗疫防疫列表: 🤍 青少年精神健康列表: 🤍 ——————————————————————————————————————— 【四維健康簡介】: 四維健康揭秘古今中外的醫學智慧,探索人類健康的真諦。健康是四維的: 形體的健康襯托美麗,營養的滋潤煥發青春,能量的平衡和氣寧神,心靈的覺悟再造幸福。楊景端醫生曾任英國牛津大學訪問研究員,美國杰斐遜大學臨床精神病學教授,杰斐遜大學醫院整合醫學中心中醫和針灸項目主任,現任美國精神病學會高級會員,美國亞利桑那大學整合醫學中心教授,美國臨床針灸學院院長,新澤西,賓西伐利亞,和紐約州執照醫生,和美國楊氏整合醫學中心創始人和醫學主任。楊醫生出身於中醫世家,學貫中西,在精神,心理,行為和養生方面尤有心得,著有英文版:"面向東方:現代人健康美容的古老秘訣" (HarperCollins,2016) 和"臨床針灸與古代中醫學" ( Oxford Press,2017) 。 端倪世界,守護健康。我們一起努力,一切健康!

What Is Vitamin B6? | Vitamins

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Watch more Vitamins & Supplements videos: 🤍 The recommended daily allowance for vitamin B6 for healthy adults aged 19 to 30 is 1.3mg a day. Vitamin B6 is known as ""the anti depressant vitamin"" because it helps regulate our moods and brain functioning. It promotes a healthy appetite, balanced moods, a good metabolism, and restful sleep. Some good food sources of vitamin B6 include: whole grains, liver, organic or grass-fed meats, bananas, avocados, walnuts, and sunflower seeds. If you or someone you know is experiencing depression, low moods, low energy, and irritability, it's a good idea to make sure that they're getting enough vitamin B6. If it turns out they're not able to get enough vitamin B6 from their foods, it's a good idea for them to consider taking a vitamin B6 supplement.

Vitamina B6 para ANSIEDADE, IMUNIDADE e SAÚDE Forte! Alimentos, Como Tomar e Dicas

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Conheça os benefícios da vitamina B6, piridoxina, para saúde e qualidade de vida. Entenda para que serve, quais são os alimentos fontes, como tomar suplementos e várias dicas. Me conta nos comentários quais benefícios da vitamina B6 mais te interessou. E veja os vídeos relacionados que separei abaixo para te ajudar. Me siga no INSTAGRAM e TIKTOK também! ✅🤍 ✅🤍 Receitas e dicas exclusivas lá. Quando fizer uma receita, me marque no Instagram para eu ver como ficou!! 📚 CONHEÇA MEUS LIVROS: Receitas incríveis para Emagrecer, Low Carb, Diabéticos, Imunidade e Mais! VISITE: 🤍 🔥ÁREA DE MEMBROS EXCLUSIVA: Faça parte do nosso grupo especial. Embaixo de qualquer video meu clique no botão SEJA MEMBRO ou clique em 🤍 - - - - - - - ASSISTA TAMBÉM: - - - - - - - Todas as VITAMINAS e MINERAIS - Benefícios, Alimentos, Como Tomar e Dicas 🤍 Tudo para ANSIEDADE - Alimentos, Sintomas, Suplementos, Dieta, Compulsão e Dicas 🤍 Tudo para MEMÓRIA e MENTE - Dieta para o Cérebro, Alimentos, Sintomas, Cuidados e Dicas 🤍 SAÚDE DO CORAÇÃO e ARTÉRIAS - Sintomas, Alimentos, Receitas, Pressão, Colesterol, Triglicerídeos e Mais 🤍 TUDO DE ANEMIA - Causas, Sintomas, Dieta, Alimentos, Tipos e O Que Fazer 🤍 SAÚDE DA MULHER - Alimentos, Sintomas TPM, Menopausa, Pós-Parto, Suplementos, Dieta e Dicas 🤍 Sinais de Falta de VITAMINA B12 - Seu corpo está sofrendo e quer te avisar 🤍 Benefícios da VITAMINA B12 - Alimentos, Como Tomar e Quem Está em Risco 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# INSCREVA-SE NO CANAL para receber as melhores dicas: 🤍 ✅ 2# COMPARTILHE O VÍDEO e vamos ajudar mais pessoas: Envie-o para seus amigos no WhatsApp / Facebook e convide-os para se inscrever no canal! ⚠️ As informações disponibilizadas nesse canal são de caráter informativo. Não devem ser utilizadas como base de auto-diagnóstico, auto-prescrição ou auto-tratamento. Consulte sempre seu médico e/ou nutricionista.

အာရုံ​ကြောနဲ့ဆိုင်တဲ့Vitamin B6 အကြောင်း

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Vitamin B6 သည် ဘယ်နေရာတွေမှာပေးလို့ ရလဲ? ဘာအတွက်ကောင်းလဲ? ဘယ်လောက်အထိသောက်ရင်ဆိုးကျိူးရှိလဲ? သိချင်ရင် video ကြည့်ပါရန်

Dr. Ceyhun Dündar | PRİDOKSİN(B6) VİTAMİNİ

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24.10.2022

#DahaSağlıklıDahaMutlu #DrCeyhunDündar Bugün sizlere Pridoksin Vitamini hakkındaki tüm bilgileri detaylıca paylaştık. İyi seyirler.... Bizi Web Sitemizden de Takip Edin : 🤍 Instagram Hesabımız: 🤍 Diğer Videolarımıza Buradan Ulaşabilirsiniz 👇 Glutatyon Değerimizi Nasıl Arttırırız Videomuz : 🤍 Vitamin-D Videomuz : 🤍 Vitamin B-12 Videomuz : 🤍 Alfa Lipoik Asit Videomuz : 🤍 Soru-Cevap Videomuz : 🤍 İnsülin Direnci Videomuz : 🤍 Çinko Videomuz : 🤍 Mezoterapi Videomuz : 🤍 Her Pazartesi saat 12:00' de yeni videolar yayında! Bu videolardan haberdar olabilmek için kanalımıza abone olup, bildirimleri açmayı(🔔) unutmayın.. Bize Ulaşın : (0212) 660 56 60 (0541) 967 38 61

PIRIDOXINA - VITAMINA B6 | PARA QUÉ SIRVE?

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👨‍⚕️Sigueme en instagram!: 🤍 me ayudas demasiado! Generalidades sobre la piridoxina y sus usos. ►AVISO: La información incluida en este vídeo tiene fines únicamente educativos, no sustituye una consulta médica por lo que se le exhorta a NO automedicarse. El uso y la dosificación de cualquier fármaco siempre debe ser indicada por un médico. La información y usos de los fármacos aquí mencionados puede ser actualizada conforme se realizan avances médicos por lo que no siempre es certera.

🔴 PIRIDOXINA - VITAMINA B6 | PARA QUÉ SIRVE, ALIMENTOS, EFECTOS SECUNDARIOS Y CONTRAINDICACIONES

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08.05.2022

¿Qué es la PIRIDOXINA y qué funciones tiene en nuestro cuerpo? ¿Qué alimentos son ricos en VITAMINA B6? ¿Cómo y cuándo debemos tomar SUPLEMENTOS DE VITAMINA B6? Efectos secundarios de la PIRIDOXINA Contraindicaciones de la PIRIDOXINA

Tout savoir sur la vitamine B6

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02.10.2020

Notre organisme est incapable de synthétiser et stocker la vitamine B6. Pourtant, il s’agit de l’un des micronutriments indispensables à notre santé. La vitamine B6 est responsable de plusieurs réactions métaboliques. Elle assure notamment la production de protides et de globules rouges. Il convient donc d’adopter une alimentation saine et équilibrée pour fournir un apport suffisant au quotidien à l’organisme. Rendez-vous sur le guide Blooness pour en savoir plus, sur 🤍 Photo : 🤍

ZAŠTO JE VAŽAN VITAMIN B6?

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18.06.2019

Витамины B6, B9, B12 / Гомоцистеин, гемоглобин, здоровье мозга

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20.06.2021

Лучшие комплексы витаминов группы B: 🤍 🤍 🤍 🤍 Скидка 5% на заказ доступна по промо-коду APK7797 Для чего нужны витамины b6, b9, b12 и стоит ли их принимать в виде добавок? Витамины группы B играют важную роль в энергетическом обмене, но три из них (Б6, Б9, Б12) чрезвычайно важны для производства кровяных телец, а также нейротрансмиттеров (серотонин, дофамин, норадреналин, гамк) и самое главное снижают уровень гомоцистеина. Гомоцистеин это аминокислота, накопление которой является маркером предсказывающим различные негативные исходы в состоянии здоровья (повышение риском ССЗ, инсульта, деменции и остеопороза). При дефиците B6, B9 или B12 у людей может развиваться анемия, а также снижение работоспособности, выносливости и повышенная утомляемость, усталость. Исследования витаминов группы B: 🤍 🤍 🤍 🤍 🤍 B12 для гемоглобина: 🤍 Биодоступность: 🤍 🤍 Гомоцистеин: 🤍 Мой Инстаграм: 🤍 Вконтакте: 🤍 Телеграм для общения: 🤍 Для составления программ тренировок, питания, консультаций или полного online-ведения по трансформации: 🤍

Vitamin B6

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22.04.2022

Vitamin B6, also named Pyridoxine, is the first vitamin we would like to introduce you in our vitamin series. In this video, by Ronald Niemeijer, you can learn more about the importance of this vitamin, food products that contain vitamin B6 and the risk of a vitamin deficiency.

NEUROBION - Vitaminas b1 b6 y b12 para que sirven?? COMPLEJO B | MEJOR EXPLICADO 2023

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21.03.2022

Super fácil , MEJOR EXPLICADO y completo ✅ Cualquier duda o preguntas pueden dejarlas en los comentarios Síguenos en IG como: tu compañero med 🤍 Te invitamos a formar parte de este canal dedicado al aprendizaje de la medicina. ❤ recuerda activar la campanita: 🤍 - - Gracias por ver el video, espero que que te halla gustado. TE deseamos éxitos, nos vemos en la próxima ! #neurobion #complejoB #vitaminab12b1b6

BMW Alpina B6 Bi-Turbo Gran Coupé - AutoWeek Blits Bezit

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10.03.2020

Jurgen Koolhaas is een van de weinigen in Nederland die zichzelf getrakteerd hebben op een BMW Alpina B6 Bi-Turbo Gran Coupé. 'Waar vind je nog een afwerkingsniveau als dat van Alpina?' BMW Alpina B6 Bi-Turbo Gran Coupé - AutoWeek Blits Bezit Abonneer je hier op het kanaal van AutoWeek: 🤍 Meer informatie over deze auto? Check 🤍 Volg AutoWeek óók op: Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 Bekijk ook onze afspeellijsten: AutoWeek Update: bit.ly/1Zdlcnj Reviews: bit.ly/1zsCFpu AutoWeek Occasions: bit.ly/1Jxrt69 Klokje Rond: bit.ly/1UAneY0 AutoWeek Classics: bit.ly/1Z8Tm6i Op De Rollenbank: bit.ly/1pY7S2W Barrelbrigade: bit.ly/1O7Cdaf AutoWeek is DE auto-autoriteit van Nederland. Al sinds onze start in 1990 zijn we de grootste en meest veelzijdige autotitel met elke week een magazine, maandelijks een nieuwe AutoWeek Classics en elk kwartaal de prachtige glossy GTO over supercars en topprestaties. Online vind je ons natuurlijk elk moment van de dag op 🤍autoweek.nl, in onze apps, op alle sociale media én hier op ons Youtube-kanaal. Autoplezier, liefhebbers, gedegen aankoopadviezen, topreportages, verrassende series en nog veel meer: AutoWeek heeft het allemaal. Heb jij suggesties of tips? Laat een comment achter of mail naar autoweek🤍autoweek.nl

VITAMINA B6 - Imunidade, Beleza, Energia Física e Mental

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07.05.2020

Olá, tudo bem com você? A vitamina B6 ou piridoxina é necessária para o funcionamento adequado de mais de sessenta enzimas e essencial para a síntese normal do ácido nucléico e das proteínas. Participa da multiplicação de todas as células e da produção das hemácias e das células do sistema imunológico. Influencia o sistema nervoso através de seus efeitos sobre vários minerais e neurotransmissores cerebrais. Quero ajudar você entender a importância desta vitamina para o sistema imunológico, para a produção de energia e o bom funcionamento do cérebro. Como ela participa de diversos processos metabólicos, a deficiência da B6 prejudica as reações imunes das células. Essa vitamina participa da regulação da resposta imunológica a várias doenças, incluindo inflamações e câncer. Tanto que a baixa concentração, prejudica a formação dos linfócitos e reduz a produção de anticorpos, em pessoas infectadas pelo vírus HIV, idosos e portadores de uremia e artrite reumatóide. A principal função metabólica da vitamina B6 é como coenzima, no metabolismo das proteínas, dos carboidratos e das gorduras, na conversão em energia para o organismo funcionar bem. É importantíssima na produção de epinefrina, serotonina e outros neurotransmissores, por isso combate a depressão, a insônia e melhora o humor. Bom para quem tem Síndrome de Down, ajuda na diminuição das perdas cognitivas com melhora no tempo de reação e na memória. Ajuda na formação do ácido nicotínico, da decomposição do glicogênio e do metabolismo dos aminoácidos, na formação da hemoglobina, e certos hormônios. Deixa a pele mais elástica, confere saúde aos músculo e sangue, ajudando na degradação da homocisteína, previne doenças cardíacas... Baixe gratuitamente o ebook: 5 erros que você comete no dia a dia que estragam sua saúde: 🤍 Veja os bastidores do meu dia a dia no Instagram → 🤍 Site → 🤍 Facebook → 🤍 Você sabia que a combinação errada dos alimentos pode causar várias doenças como: gastrite, hipertensão, refluxo, diabetes, entre tantas outras. Foi por isso que eu criei o Curso Combinação Alimentar, para você envelhecer com uma saúde invejável usando a combinação alimentar correta! Saiba mais aqui: 🤍

貧血或與維他命B6有關 維他命B7可改善脫髮問題 營養師介紹維他命B6 B7作用 - 鄭丹瑞《健康旦》英國註冊營養師 #陳玉儀 #營養素系列 Part 4 (CC中文字幕)

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29.03.2022

生唇瘡、貧血可能同缺乏維他命B6有關,維他命B7可改善脫髮、指甲脆弱的問題,陳玉儀營養師介紹維他命B6 B7作用。 0:37 維他命B6主要作用 0:55 缺乏維他命B6的問題 1:15 含維他命B6的食物 2:18 維他命B6每日建議攝取量 4:06 缺乏維他命B7的問題 4:52 維他命B7每日建議攝取量 5:07 含維他命B7的食物 《健康.旦》網站 : 🤍 #貧血 #脫髮 #維他命 #營養素系列 #陳玉儀 #鄭丹瑞 #健康旦

VITAMINA B6: PIRIDOXINA | QUÉ ES, PARA QUÉ SIRVE Y CUALES SON LAS CAUSAS DE SU DEFICIENCIA?

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05.12.2021

👨‍⚕️Sigueme en instagram!: 🤍 me ayudas demasiado! CLASE SOBRE LAS GENERALIDADES DE LA PIRIDOXINA ASÍ COMO LAS MANIFESTACIONES DE LA FALTA DE VITAMINA B6. ►AVISO: FiliiAsclepius no provee consejo médico. La información de este video tiene fines únicamente educativos. Consulte a su médico. Vector de Corazón creado por vectorjuice

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